According to ayurveda, adding sweet, bitter and astringent foods to your diet helps bring relief from acid reflux add watermelon, split moong dal, green leafy vegetables, banana and cucumbers to your diet ayurveda believes in using natural herbs to cure a variety of ailments, and acid reflux is no exception adding these herbs to your diet. Ayurvedic diet for acid reflux. Acid reflux and indigestion affect many individuals use these tips from maharishi ayurveda to reduce acid indigestion and reflux for better digestive comfort.
ayurvedic diet for acid reflux
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