To prevent acid reflux at night: sleep with your head elevated try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward. Acid reflux in pregnancy at night. Per the national sleep foundation, if you have acid reflux, you could very well wake up in the middle of the night with heartburn—and you might even experience middle-of-the-night choking or coughing, depending on how far up your esophagus the acid travels how to deal with acid reflux at night there are a few simple lifestyle changes you.
acid reflux in pregnancy at night
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