Another good food choice for acid reflux is salads salads are an excellent choice for acid reflux serving of mixed greens is an essential food for coping with acid reflux, but avoid onions, tomatoes, cheese and high-fat dressings. List of good foods to eat with acid reflux. Eating your vegetables steamed, or having a salad with a bit of olive oil, may just reduce reflux symptoms if you’re looking for foods good for acid reflux, adding more veggies to your diet is a great place to start ginger when it comes to foods good for acid reflux, ginger is a time-tested standby.
list of good foods to eat with acid reflux
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