This is part three of a ten part mythbusters series on acid reflux relief part one explores if acidic foods cause acid reflux part two dives into myths surrounding a high fat diet and reflux today’s article divulges if drinking water dilutes stomach acid, a common question by those aiming to optimize digestive health. Acid reflux drinking water. Another excellent drink to cure acid reflux is coconut water it is perhaps the healthiest drink that one can consume during a hot day in the summer season it is believed that the natural enzymes that coconut water contains can help you get back to your feet when you are suffering from acid reflux or diarrhea.
acid reflux drinking water
If your stomach is full and you drink water, the les will open up, your stomach is now extended and will press on your les, which then causes heartburn you should drink before or after a meal or make sure to only take small sips while eating also, don’t drink too much while exercising, especially when doing high-intensity workouts.
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