There’s a strong link between excess weight and acid reflux losing weight is one of the best lifestyle changes you can make to help reduce heartburn, as well as your risk for other health. Can acid reflux make you fat. The most important is that low-fat cream cheese and even better fat-free cream cheese make a much smaller contribution to the occurrence of acid reflux and heartburn than full-fat cream cheese it’s a matter of choice, you must avoid the ones that for sure can trigger reflux more than others.
can acid reflux make you fat
The research indicates that for most people, a high fat diet probably doesn’t cause acid reflux, but more likely contributes to it when paired with other factors (being overweight or eating a lot in one sitting) additionally, the research shows that the kind of fat we eat does matter. Acid reflux occurs when there is acid backflow from the stomach into the esophagus.this happens commonly but can cause complications or troublesome symptoms, such as heartburn.. This backward flow is called reflux. the acid can irritate the lining of the esophagus, causing feelings of heartburn. it can also make you cough. and high-fat foods may also cause you.
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