You can also use flax seed and canola oil instead of acidic corn and other vegetable oils 6) broccoli, onions, and asparagus: while nearly every vegetable is a wise choice according to the acid alkaline food chart, some are more alkaline than others these include asparagus, broccoli, onions, beets, and okra 7). Onion alkaline or acidic. Red onion turnip zucchini lemon lime rhubarb butter beans lima beans soy beans (fresh) white (navy) beans chia/salba seeds hemp seeds quinoa ph 95 water green drinks one thought on “dr robert o young’s ph miracle alkaline-acid food chart” abdullahel kafe says: 03/17/2014 at 3:20 am great post its really most important information.
onion alkaline or acidic
The alkaline and acid balance in the food we eat is important as this has a huge effect in the system for the body to be at its top shape, it should be slightly alkaline, which is at 74 ph level the acid and alkaline level of the body and the food we eat is measured using the ph scale, which ranges from 0 to 14, with 0 being the most acidic. For example, lemons are very acidic, however the end-products they produce after digestion and assimilation are alkaline so lemons are alkaline-forming in the body. likewise, meat will test alkaline before digestion but it leaves acidic residue in the body so, like nearly all animal products, meat is classified as acid-forming.. Broccoli, brown rice, vegetable broth, onion, carrot, extra virgin olive oil, garlic and parsley are all alkaline and can be mixed into a tasty, crunchy soup for winter. alternatively, you can make a creamy version by omitting the rice and adding mashed potatoes and a cup of unsweetened almond milk. a broccoli and bean salad is also great..
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