What are the symptoms of acid reflux? a big symptom of acid reflux is a burning sensation, otherwise referred to as heartburn, which occurs when acid creeps back up the esophagus from the stomachthat's why people grasp at their chest—the pain can literally take their breath away how you can relieve acid reflux symptoms by eating or avoiding certain foods. Food for heartburn and acid reflux. Garlic, onions, and spicy foods – tangy or spicy foods are a common trigger for heartburn or acid reflux some people find just cutting down on the number of onions or the number of spicy foods.
food for heartburn and acid reflux
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