If the les isn't working properly or relaxes inappropriately, stomach contents can reflux back up into the esophagus making it even more susceptible to further damage from acid reflux stress hasn't been shown to actually cause heartburn it can, however, lead to behaviors that can trigger heartburn. Can stress cause acid reflux to act up. Even if excess weight, smoking, alcohol, or other gerd-triggering factors are the underlying cause of your heartburn, stress can make you feel the symptoms of acid reflux more acutely.
can stress cause acid reflux to act up
Acid reflux may be worse when lying down, which can cause you to wake up often anxiety affects your sleep pattern and can make it hard for you to fall asleep or stay asleep. In other words, stress might cause a perception of pain that would not normally occur. this is supported by the fact that acid reflux symptoms do not necessarily correlate to high levels of acid in the esophagus -- but stress may heighten sensitivity to tiny amounts of acid in the esophagus.. There are theories that anxiety can slow digestion, increase stomach acid, or result in increased muscle tension that can put pressure on the stomach. another possibility or contributing factor may be that when people are anxious they tend to engage in behaviors that may trigger or worsen acid reflux, like smoking, drinking alcohol, or eating.
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