Avocado has 160 calories, 2 grams of protein and about 15 grams of healthy fats actually avocado has 77% of its calories as fat making it one of the fattiest foods on the planet but here we are talking about good fats since the majority of avocado’s fat is oleic acid, a monounsaturated fatty acid also found in olive oil oleic acid is a. Does avocado increase uric acid. Exercise and weight loss also bring down uric acid levels and help prevent gout flares in one small trial, patients who lost 16 pounds dropped their uric acid levels by 3 points “lifestyle matters a lot in gout, like it does for diabetes you can control gout if you really stick to good lifestyle choices,” dr choi says.
does avocado increase uric acid
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