If your heartburn gets worse at night, elevate your mattress by placing a wedge-shaped object between the mattress and the boxspring try to avoid foods that cause heartburn, such as spicy or fried foods, chocolate, or tomato products if your heartburn persists for more than 2 weeks, consult your doctor. How to treat heartburn at night. To prevent acid reflux at night: sleep with your head elevated try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward.
how to treat heartburn at night
It’s best to consult your doctor about your heartburn issue and treatment options that might not contribute to your heartburn and acid reflux issues some medications taken at night might better be taken in the morning or hours before bedtime to reduce the chances of contribution to heartburn and acid reflux 5 de-stress in the evening. If your heartburn occurs only once in a while, there’s nothing to worry about. however, if your heartburn is coming back with your every meal and even at night, you need to pay some attention to get rid of heartburn. this can be the chronic heartburn called gastroesophageal reflux disease (gerd).. Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux.the discomfort and bitter taste can make sleep uncomfortable, even elusive.. while over-the-counter.
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