Examples of proper food combining in meal to avoid acid reflux: eggs, bacon, sliced tomato, fruit (no toast, no potato) veggie, cheese and or meat omelet, sliced tomato or fruit salad (no bread, no potato) waffles, pancakes, or fruit salad or sliced tomatoes (no meat, no cheese) since fruit is a complex carb and not a simple carb it might be ok …. Acid reflux food combining. Gerd and food combining menusamples doesn't help (
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