Share on pinterest meat can aggravate acid reflux certain foods can trigger gerd symptoms gerd is a digestive disorder, so diet can often affect the symptoms of the condition. Acid reflux and eating meat. Reflux manifestations may come about because of excessive or too little stomach acid here we have created a list of eight particular foods you can consolidate into your eating regimen to oversee side effects of excessive acid reflux issue.
acid reflux and eating meat
Chicken, beef, fish and other meats tend to be some of the more prevalent acidic foods red meat is especially detrimental to acid reflux since it is also high in fat content good alternatives to meats include tofu, soy foods and sprouts when you eat meat, stick to low fat meat, like turkey or lean chicken. Eating these foods regularly can help prevent acid reflux, but be sure to avoid other foods such as coffee, citrus, alcohol, fried foods, and spicy foods to keep your symptoms at bay. this post. There is a common misconception that if you suffer from acid reflux, you must be eating spicy foods, drinking martinis and smoking cigars on a regular basis. this is not true, said dr. anish sheth.
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