A high-fiber diet includes several foods to eat with gerd while working to prevent your acid reflux symptoms, it also lowers your risk of developing barrett’s esophagus this condition occurs with chronic and severe gerd and increases your chances of esophageal cancer to reap the most benefits, strive for a daily fiber intake of 25 to 35 grams. Severe acid reflux foods to eat. Food plays a role what you eat can have a big effect on gerd there’s a long list of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat.
severe acid reflux foods to eat
Banana is an excellent choice for acid reflux bananas make an incredible snack, and at ph 56, they are generally awesome for individuals with indigestion even though around 1% of acid reflux patient’s say that their condition is exacerbated by eating bananas so, remember that what works for many people may not work for you.
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